News Item: the IDEAL keto dessert
(Category: Substitutions or Additions)
Posted by Linda
Saturday 31 March 2018 - 16:43:50

Keto is about limiting carbs, a moderate amount of protein, and a whole bunch of fat! Now what dessert fits that profile better than cheesecake!!!?!?!


With a food processor, it's incredibly easy to pulse a bunch of nuts and seeds to make a delectable crust!!
!


You're looking at almond flour, cinnamon, coconut oil, golden flax seeds, cup for cup sugar substitute ( the recipe I used calls for pecans, but I didn't have any so I used some whole almonds....)



Then it simply says to mix all the other stuff together


Beat the cream cheese until smooth, add the non-sugar, coconut flour, flavorings... and then add the eggs ONE BY ONE!!! Whip each until fully combined, and THEN add the sour and heavy cream...




As obnoxious as it is, I highly recommend the extremely slow method of cooling: an hour with the oven off, another half hour in the oven with the door open...

Trust me, it will be worth the wait!!




This news item is from cookingskewl.com
( http://cookingskewl.com/news.php?extend.900 )