News Item: the IDEAL keto dessert
(Category: Substitutions or Additions)
Posted by Linda
Saturday 31 March 2018 - 16:43:50

Keto is about limiting carbs, a moderate amount of protein, and a whole bunch of fat! Now what dessert fits that profile better than cheesecake!!!?!?!


With a food processor, it's incredibly easy to pulse a bunch of nuts and seeds to make a delectable crust!!
!


You're looking at almond flour, cinnamon, coconut oil, golden flax seeds, cup for cup sugar substitute ( the recipe I used calls for pecans, but I didn't have any so I used some whole almonds....)



Then it simply says to mix all the other stuff together


Beat the cream cheese until smooth, add the non-sugar, coconut flour, flavorings... and then add the eggs ONE BY ONE!!! Whip each until fully combined, and THEN add the sour and heavy cream...




As obnoxious as it is, I highly recommend the extremely slow method of cooling: an hour with the oven off, another half hour in the oven with the door open, overnight in the fridge...

Trust me, it will be worth the wait!!




This news item is from cookingskewl.com
( http://cookingskewl.com/news.php?extend.900 )